EMDR: Your Brain Is an Incredible Filing Cabinet

Why do you still react to certain situations even when you know you're safe? In this introduction to our EMDR series, learn how the brain processes and stores memories, why some experiences become "stuck," and how EMDR helps the nervous system integrate difficult experiences. Discover how trauma, anxiety, attachment wounds, and overwhelming life events can continue influencing the present and how healing allows your brain to finally file those memories where they belong.